| Gegruendet |
9th Nov 11 |
Gruppenkategorie |
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| Status |
Public |
Beschreibung |
Four kinds of breast productions will make teeth harder. They are the best headstreams of the calcium and phosphorus. Teeth enamel and teeth automaton are chiefly made from them. Milk is better than those sweet drinks. Because milk can send us calcium, phosphorus and Vitamin D. Casein is the important protein of milk and it is the best factor to limit the mineral salt outflow. Past period, people will eat cheese after they eat sweet food. They handle with it very properly.
Mineral water is the normal source of the fluorine. We can preoccupy fluorine from normal mineral water to encounter our body absence. Fluorine can increase the tooth enamel, help your teeth grow strong, and prevent microbial corrosion. Most of the mineral water contains 0.3 mg fluorine per liter. And there is some fluorine in tea, sea fish and vegetables. But intake too many fluorine will make teeth black.
Nicer oral attention namely insufficient apt possess good healthy teeth. Diet also activities a definite role in it. Below are some proposals. I want these tin aid you have pretty smile!
On the inverse, some edible ambition amplify the caries peril, such for soft food, carbohydrate (bonbon, sweet beverages, bread alternatively cake) or acidic food (soda water, fruit, and nectar) and so above. Sugar can change into sour, and mordant will damage the teeth surface. If it is feasible, you should neat your teeth later dining food. If you can not, you also can nibble a piece of gum. Caries will be narrow at a time anybody saliva secretion. It is needful to point out that also much drinking coffee tea or smoking will rotate the teeth to be yellow.
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